top of page
Our Story

PT 101


What Is The Difference Between Dry Needling And Acupuncture?
While both dry needling and acupuncture use thin needles, they are two completely different practices based on different medical philosophies and have different goals.
cdphysicaltherapyl
Sep 101 min read
Â
Â
Â


Graston Technique VS Dry Needling
Both the Graston Technique and Dry Needling are effective treatments for pain and injury, but they work in different ways. The best choice for you depends on a thorough evaluation to determine the specific cause of your pain.
cdphysicaltherapyl
Sep 101 min read
Â
Â
Â


Common Sports Injuries
BACK PAIN If you're dealing with persistent back pain, you're not alone. Back pain can interrupt every part of your life, from sitting at...
cdphysicaltherapyl
Sep 104 min read
Â
Â
Â


Is it okay to work out or play my sport with an injury?
While it's tempting to push through the pain to stay active, working out or returning to your sport with an injury is a decision that should be approached with care. A physical therapist can help you find a balance between rest and a safe, active recovery.
cdphysicaltherapyl
Sep 102 min read
Â
Â
Â


When to Seek Physical Therapy Help
Any time pain, stiffness, or difficulty with movement prevents you from doing the things you love. It's almost never too early or too late to get an expert opinion.
cdphysicaltherapyl
Sep 102 min read
Â
Â
Â


Ice, Heat, and Red Light Therapy: What Should I Put On An Injury?
This is one of the most common questions we get, and the answer depends entirely on your symptoms. While each is a tool for managing pain and inflammation, the key is knowing which one to use and when.
cdphysicaltherapyl
Sep 73 min read
Â
Â
Â
bottom of page