

Ready to Get Started?
Here's How Our Process Works
Getting started with us is easy! We're here to make your journey to feeling better as simple and stress-free as possible. Think of this as your personal guide to your first appointment with us.


STEP 1: CONTACT US
The first step of your journey begins with a conversation.
You can call or text us directly at our number. If we're with a patient and can't answer, please leave a message, and we'll call you back as soon as we're free. We'll take the time to chat with you, answer any questions you have, and help you decide if physical therapy is the right next step for you.
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Have a question? Get it answered
Address
1140 Holly Springs Rd Suite 210 A 2nd floor
Holly Springs, NC 27540
Phone
984-257-0034


Step 2: Schedule Your First Visit
Because North Carolina allows Direct Access, you won't need to wait for a prescription or referral. This means we can get you scheduled right away! We'll work with you to find a time that fits into your busy schedule so you can start your recovery as soon as possible.
Who Should I Schedule With?
To ensure you're matched with the right specialist, here’s a quick guide on who to schedule your appointment with:
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Athletes/Active Adults: If you are an athlete looking for help with an injury of any joint, please schedule with Courtney. She specializes in helping athletes return to their sport safely and effectively.
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Neck & Low Back Pain: Both Courtney and Stephanie treat neck and low back pain, so you can schedule with either of them based on their availability.
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Balance & Dizziness: If you are looking for help with a concussion, dizziness, or other balance issues, please schedule with Stephanie, as she specializes in these disorders.
What treatment is right for me?
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Initial Evaluation Clinic (60 Minutes):
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This evaluation is perfect for: Orthopedic injuries (Shoulder, Elbow, Hip, Knee, or Ankle pain), chronic low back or neck pain, concussions, and vestibular issues (dizziness, vertigo, balance problems). We also offer Wellness Evaluations for those who want to improve their overall strength and mobility.​
Treatment Clinic Visits (60 Minutes):
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These sessions are designed to set you up for success. We will build on the plan we established during your initial evaluation, progressing exercises, providing hands-on therapy, and updating your home exercise program to ensure you are consistently moving toward your goals.
Treatment Clinic Visits (30 Minutes)
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These visits are an option for established patients. They are designed as focused check-ins to make quick adjustments to your plan or to perform a specific treatment. Please keep in mind that a full evaluation and comprehensive treatment cannot be completed during this session.


Step 3: Your First Appointment
Once you're scheduled, we'll send you a link to fill out all the necessary forms online before you arrive. This helps us make the most of our time together. When you come in, just wear comfortable, athletic clothing so we can easily assess your movement in the area we will be treating.
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That's it! From the moment you contact us, we'll be here to guide you every step of the way. We can't wait to meet you and help you on your journey to feeling great!
