Graston Technique VS Dry Needling

Both the Graston Technique and Dry Needling are effective treatments for pain and injury, but they work in different ways. The best choice for you depends on a thorough evaluation to determine the specific cause of your pain.

Graston Technique

The Graston Technique is a form of instrument-assisted soft tissue mobilization (IASTM). It uses specialized stainless steel tools to break up scar tissue, fascial adhesions, and restrictions in your muscles and connective tissue. This makes it an excellent choice for conditions where the issue is with the tissue itself, often from chronic strain or old injuries.

This is often a good option for:

Plantar Fasciitis
Shin Splints
Scar tissue from past injuries
Tightness or chronic pain from repetitive motion

Dry Needling

Dry Needling uses a very thin needle to target specific muscle knots or "trigger points." The needle helps to release tight, painful bands of muscle, reduce spasms, and improve your muscle function. It's often used for issues where the primary source of pain is muscle tension or nerve irritation.

This is often a good option for:

Back Pain
Neck Pain
Headaches from muscle tension
Acute muscle strains like a hamstring strain or a new sprain